BKM Health Club @ Nacka Forum

​Kick off your evening with BKM Health Club at Nacka Forum for a feel-good session built around movement, breath, and a little extra energy. We’ll start with a guided breathwork session and an activation with our nasal strips, then ease into a calisthenics warm-up before heading out for a short social run around the block. The focus is on nasal breathing and settling into Zone 2, so expect a session that feels smooth, grounded, and surprisingly refreshing.

​Meetup: Torget, floor 0, next to Sats & Volt

​After the run, we’ll head back to the wellness center to wind down and recharge with our new electrolytes, made to support recovery and help you feel balanced for the rest of the day. Hosted by Tolga Duran, this is a great way to move, reset, and try something new in a relaxed and upbeat setting at Nacka Forum. Come ready to breathe deep, get warm, and leave feeling good.