​A Yin & Yang Wellness Journey ☼ ☾

​In honor of the Summer Solstice — the longest light of the year — join us for an immersive one-day wellness experience designed to balance activation and restoration through intentional healing practices.

​This curated experience begins with acupuncture seeding by third-generation licensed acupuncturist Fandy Lin. Fandy will be using three grounding points:
• Shen Men for nervous system regulation
• Heart Point (Xin) for emotional balance
• Liver Point (Gan) for energetic flow and stress release

​Guests will then move through an energizing mat Pilates class by Move With Love by Liz designed to awaken the body, build strength, and reconnect you to breath, presence, and inner balance.

​The experience will close with a calming guided meditation to support integration and deep restoration.

​Guests will also enjoy tea throughout the experience as a moment to slow down, nourish, and connect in community.

​All mats and Pilates props will be provided.

​A space to soften, reconnect, and honor the transition into summer through movement, healing, and community.

​✧ All levels welcome

​✧ What to Bring: comfortable clothing, water, and anything you would like for your meditation