ALO + Santa Monica Proper: Morning Ritual
Step into Santa Monica Proper for an ALO Morning Ritual experience designed to help you begin your day feeling grounded, clear, and connected.
In a world that constantly asks us to move faster, Morning Ritual offers a space to slow down. This weekly wellness forum, led by Britt Turpack, is a guided journey inward; rooted in the belief that small, consistent practices create lasting change.
This is not a workout class, and it is not a lecture. It is an open wellness forum centered on mental wellbeing, nervous system regulation, self-awareness, and intentional living. A take-what-you-need approach to wellness that meets you exactly where you are. Each week, you'll be guided through a series of mindful practices designed to help you reconnect with yourself before stepping into the rest of your day.
Begin with community connection over matcha and conversation before moving through gentle stretching, guided breathwork, journaling, and reflection. Together, these practices are designed to regulate the nervous system, cultivate clarity and presence, and support intentional living through tools such as gratitude, goal setting, habit formation, mindset shifts, stress management, and meaningful community discussion.
Because wellness isn't about perfection - it's about creating moments throughout your week that bring you back to yourself.