Cover Image for Open Day: Mental Health, Self-Care & Community
Cover Image for Open Day: Mental Health, Self-Care & Community
Avatar for Mindspace Germany
Presented by
Mindspace Germany

Open Day: Mental Health, Self-Care & Community

Registration
Past Event
Welcome! To join the event, please register below.
About Event

​Join us at Zimmerstraße for a dedicated Open Day focused on mental health, holistic well-being, and self-care. Discover new ways to recharge, meet our experts, and take advantage of an exclusive 50% discount on memberships for attendees!

​Event Schedule

  • ​09:30 AM – Guest Arrival & Welcome

  • ​12:00 PM – Brunch with Sanctuary Pastries

  • ​04:00 PM – Chair Yoga Session

  • ​04:30 PM – Talk 1: Burned Out Abroad (Ling Shi)

  • ​05:00 PM – Talk 2: Skincare as a Mental Health Routine (Seren Nisgavlioglu)

  • ​05:45 PM – Closing Remarks

​

​Featured Speakers

​Ling Shi | Burnout & Women’s Health Coach

  • ​Talk: Burned Out Abroad: What No One Tells Expats About Exhaustion

  • ​Overview: Burnout lives in the body—and hits expats differently. Ling, a former tech leader turned holistic practitioner, unpacks why expats are particularly vulnerable to exhaustion and shares actionable recovery steps, including a short live practice.

​Seren Nisgavlioglu | Founder of GetBeauty

  • ​Talk: What If Your Skincare Routine Was Really a Mental Health Routine?

  • ​Overview: Seren explores how daily beauty routines and aesthetic care can reduce stress, boost confidence, and serve as intentional rituals of self-love and discipline.

Location
Mindspace Zimmerstrasse
Zimmerstraße 78, 10117 Berlin, Germany
Avatar for Mindspace Germany
Presented by
Mindspace Germany