Exercise, Sport & Fertility | Free Webinar + Q&A
You care about your health. What about your fertility?
From running and cycling to strength training, recovery and nutrition, discover how exercise can influence reproductive health and fertility.
Join our expert-led webinar and live Q&A featuring fertility specialists and an experienced dietitian to get evidence-based answers to the questions active people are asking.
What you'll learn
How exercise influences fertility and reproductive health
How much exercise may be too much
The impact of overtraining and under-fuelling
Female fertility, menstrual cycles and athletic performance
Male fertility, testosterone and sperm health
The role of nutrition in fertility and performance
Recovery, stress and hormonal health
Exercise considerations when trying to conceive
Pelvic floor health and pregnancy preparation
Answers to your questions during our live Q&A
This webinar is for you if:
✓ You exercise regularly
✓ You're interested in your long-term health
✓ You're curious about how training impacts hormones and fertility
✓ You've experienced changes to your menstrual cycle, recovery or performance
✓ You have questions about fertility, exercise or nutrition
Get the answers you've been searching for
Whether you're training for performance, prioritising your health, or planning for the future, this webinar is designed to help you better understand the relationship between exercise and fertility.
Bring your questions and hear evidence-based insights on training, recovery, hormones and reproductive health.
Training for your future?
You're already investing in your health through movement, nutrition and recovery.
Make fertility part of the conversation.
Secure your spot by registering above.