Founders Running Club :: Hong Kong
Founders Running Club (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome.
🗓️ Launched in San Francisco, July 16, 2022
🌍 Now in 45+ cities
📅 Running + Networking events + Community
Follow us on Instagram and DM to get the latest update: http://instagram.com/frchongkong/
Communications on the morning of the run:
via our HK FRC Whatsapp group (click to join): https://chat.whatsapp.com/JhRmT0GhHMiDhLdrTD5tx0
Stay updated:
Global Instagram http://instagram.com/foundersrc/
LinkedIn http://linkedin.com/company/foundersrc/
Strava http://strava.com/clubs/foundersRC
Website http://foundersrc.com/
FRC - Hong Kong Chapter:
Time:
Every week, Saturday at 8 am.
Meeting location:
SUN YAT SEN MEMORIAL PARK SWIMMING POOL in Sai Ying Pun, Hong Kong Island, Hong Kong. We will meet on the right-hand side of the building, under the bridge, beside the lockers.
Run location (current as of 2025/9/6):
Begin in Sun Yat Sen Park, run along the Victoria Harbour, via Shun Tak Centre, ending at Star Ferry terminal/AXA Wheel. We will run/loop back to our meeting point at Sun Yan Sen Park.
Coffee/food/networking:
We are rotating our coffee shop locations at the moment. Please reach out to us on IG or WhatsApp mentioned above to get the upcoming coffee meetup location.
We typically run for 30 minutes (easy/social/chatty pace), target 5K, with pre- and post-run stretch (10 minutes), then (optional) snack/coffee nearby (45~60 minutes). You may join late, and you are welcome to join just for coffee/networking.
Easy pace:
You are NOT required/expected to be an experienced runner. The primary purpose of FRC is networking, not training or engaging in an intense workout/training. We have different runners who run at different paces. You are also not required to be a founder/entrepreneur - open to everyone with an interest.
Bags:
You may store bags/water at the meeting location (the FRC leaders will bring a lock to share 1 locker outside the lockers next to the Sun Yat Sen Sports Center main entrance, to store all our bags together before the run begins). You can bring your own lock if you wish. You may also use the lockers inside Sun Yat Sen Sports Centre (swimming pool), but note that it may require individual registration to the sports centre.
We run regardless of weather (eg, rain, Typhoon signal 3 or below), unless specifically noted as 'cancelled' on this post.
Feel free to cancel/no-show anytime before the run.