Arts & Wellbeing Lab - Mindful Doodling
Hosted by Yuko Kudo
Registration
Past Event
About Event
Arts and Wellbeing Lab is a space to explore, build a deeper relationship with wellbeing.
Let us do a 20 minute-mindful doodling.
Agenda:
Welcome & Grounding
What is Arts & Wellbeing Lab
Mindful Doodling
Reflection & Harvesting
Closing
Please have something that you can doodle on/with. It can be a scrap paper, a napkin, notebook, or back of old notes... pen, pencil. Anything that's available to you.
Open to everyone. 6:30pm-7:30pm via Zoom.
Free & Donation is welcome!
See you then.