

Postpartum Fitness Class Arlington, Mom and Baby Workout, 98223
Thoughtfully coached fitness classes for early motherhood. Build strength & friendships week by week alongside other moms.
A welcoming workout for early motherhood. Bring your baby or little one ages 0 to 5 and build strength alongside a supportive group of local moms.
Expect
• guided strength and cardio using bands and bodyweight
• options to modify or amplify every movement
• consistency, encouragement and connection with other moms
After class we head next door to Hang Time Play Cafe so little ones can play while moms get lunch or coffee and hang out. Class mamas receive an exclusive discount on play time.
Class details
In Arlington, next to Hang Time Play Cafe
10am, every other Friday this Spring
-March 27th
-April 10th
-April 24th
Sign up on our website at https://bringthebabyfitness.com/
Curious what our classes are like? Take a look on Instagram @bringthebabyfitness.com