🌿 Reset & Connect with The Cognitive Corner🧘🏽♀️
Community Gathering + Gentle Yoga Experience with The Cognitive Corner 🌿
🗓 April 18 | 🕒 3:00–6:00 PM
📍Silverado, Calgary SW
After a long winter, our bodies and minds just need that reset 🌸
Join us for a feel-good experience to slow down, reconnect with your body, and meet others exploring their wellbeing — whether you're new to therapy, curious about it, or thinking about starting your healing journey. This free event is our way of bringing our community together 🧡
🌿 What to expect:
✨ A gentle connection & intention-setting activities to get to know each other
🧠 A short, practical mind-body intro with TCC’s somatic therapist, Mina — exploring how your body and emotions are connected and how tuning into them can help you feel more grounded
🧘🏽♀️ A 1-hour gentle yoga session led by Jackie (HotShop’s yoga instructor)
No prior experience needed — this session is designed to be accessible and easy to follow
🥤 Kombucha + casual hangout after
👥 This event is for you if:
You’re curious about your wellbeing and looking for like-minded people, need a little extra care after the winter season, or have been thinking about starting therapy at TCC and want to meet some of our team in a relaxed setting.
Feel free to come solo or bring a friend!
🌱 The vibe
This space is all about you.
We’ve created this experience to meet our community, help you slow down, tune in, and explore your wellbeing in a relaxed, welcoming environment.
To make the space feel even more grounded, we invite you to wear soft, earthy tones (we’ll share a palette). Think warm neutrals, greens, browns, or beige — anything that helps you feel calm and comfortable.
📍 Details
Location: HotShop Yoga Studio, Silverado (South Calgary) Please make sure the location works for you before signing up. And if you’re close by, this might just be your extra sign to join ✨
Spots: Limited
Bring comfortable clothes and a water bottle (mats provided).
🧡 We’re so excited to spend time with you and can’t wait to meet you soon!
To secure your spot, simply register for your free ticket — spots are limited.
If you have any questions, feel free to reach out at [email protected] 💛