"The Elevated Morning"

​🌿 The Elevated Morning

​Where mindfulness meets coffee and meaningful conversation.

​This 2-hour experience is intentionally designed to help you begin the new season with clarity, calm, and connection.

​Here’s what your morning will look like:

​🧘‍♀️ Mindfulness for Busy People Workshop
Led by @breathewithyvonne, this guided 1-hour session will help you:

• ​Reset your nervous system through conscious breathwork

• ​Learn the foundations of mindfulness—simple, science-backed, and accessible

• ​Practice being present, even in the busiest of moments

• ​Take home practical tools to start (and stick to) your own mindfulness habit

​You’ll leave feeling clear, grounded, and empowered to carry your practice into everyday life.

​☕ Coffee & Connection
After the session, enjoy beverage at @particlecoffeeyyc and a relaxed space to connect with mindful professionals, creatives, and entrepreneurs.

​🧘‍♂️ Inspiration Station by @scoriaworld
Explore a curated display of eco-luxury yoga mats and wellness tools to inspire your home practice.

​🏠 The Space: House 831
A cozy, beautifully designed creative hub in Calgary—ideal for reflection, connection, and new beginnings.

​
✨ Who Should Join?

​This is for you if:

• ​You’re craving calm in a fast-paced world

• ​You want to connect with mindful, creative professionals

• ​You want to Build a mindfulness practice tin your daily life

​🗓️ Event Details

​📍 House 831
🗓️ Sunday September 21st | 9:00–11:00 AM
🎟️ $30 CAD (Includes a beverage)
👥 10 spots only — bring your yoga mat + comfy clothes

​““Let the breath guide you, the coffee ground you, and the community lift you.”