The Goal-Setting Jam for Creatives: A DreamNudge Workshop
A creative and playful workshop combining improv, vision mapping, reflective journaling, and approachable goal-setting to help you clarify your dreams and turn them into inspired action.
Feeling creatively blocked, craving a fresh start, or just looking for some inspo for your next glow-up? The Goal-Setting Jam for Creatives is a two-hour DreamNudge workshop designed to help you reconnect with your vision and bring it to life through playful improv, creative exercises, and a guided workbook experience.
Why come: You'll learn how to take the energy of inspiration and actually shape it into momentum: without pressure, burnout, or perfectionism. It's a space to pause, breathe, and map your next chapter in a way that feels joyful, personal, and doable.
Who it's for: Artists, writers, makers, creatives, and multi-passionate dreamers craving structure without losing their spark. Whether you're rebuilding creative habits, starting something new, or just want to feel inspired again, this workshop offers a gentle reset for your creative life.
What makes it different: Led by DreamNudge founder Amy Jans, the session blends creative facilitation, humor, and reflective design to make goal-setting feel more like self-expression than self-help. DreamNudge is self-care for your creative spirit: a space to reflect, dream, and reset without pressure. You'll play, laugh, doodle, and leave feeling grounded, creative, and re-energized.
Program:
1:00 – 1:30 PM — Arrival & improv warm-ups to break the ice and get creative
1:30 – 2:00 PM — Doodle journal: a playful, no-pressure creative reflection exercise
2:00 – 2:10 PM — Break
2:10 – 2:45 PM — Vision mapping & goal-setting: build your DreamLine (from your 10-year dream all the way down to this week) and create your first DREAM Goal + NUDGE Action
2:45 – 3:00 PM — Sharing circle & closing celebration
You'll leave with:
A clearer sense of what you want to create or focus on next
Your personal DreamLine — a vision map from 10 years → 1 year → 1 month → 1 week
A DREAM Goal + NUDGE Action template you can use anytime you're stuck, overwhelmed, or ready to start something new
A DreamNudge Lite workbook — 7 days of daily and weekly pages to keep the momentum going
…and maybe a few new creative friends ✨
Note: The schedule is a guide. Activities may shift slightly depending on the flow of the group. That's part of the magic.