Why you’re burning out (It’s NOT your work!): 5 Gut-Level fixes for Better performance

​A doctor’s framework for sustaining high performance in high-pressure environments;

​For founders, developers, and operators working under high cognitive load who want to improve focus, energy, and resilience without relying on caffeine :)

​About the speaker:

​Dr. Anna is a preventive medicine doctor with a focus on gut health, human performance, and longevity. She works at the intersection of physiology and high performance, helping founders and professionals address the biological drivers of fatigue, cognitive decline, and burnout.

​Her work translates complex clinical science into clear, actionable strategies that support sustained output in demanding environments.

​You’ll leave with:

• ​Understanding why burnout is often biological, not just workload-driven

• ​Identify hidden gut-related drivers of fatigue and poor focus

• ​Learn 5 targeted interventions to improve energy without reducing output

• ​Apply a system you can use long-term, not just short-term fixes