Yoga & AI @ Equinox

​Ambitious women are constantly told to "work smarter" and "learn AI," but when you're building a company or leading a team, adding another software tutorial to your plate just feels like more burnout.

​We’re changing the format. Join us for a curated evening designed to upgrade your physical wellness and your technical workflows in one room. 

​Who is this for? Female founders, product managers, marketers, and operators in NYC who want to stop talking about AI and start actually using it to buy back 5 hours of their week.

​Here’s what to expect:

• ​6:30 PM: A private, 45-minute Yoga class to decompress from the workday.

• ​7:15 PM: A 60-minute, hands-on AI workshop led by Mina Abdulla, AI Technical Program Manager at Google.

• ​8:15 PM: Connect with other ambitious female operators and leaders over post-workout refreshments.

​What You Will Actually Build

• ​The "Inbox Zero" Flow: An automated AI system that reads, triages, and drafts replies to your emails.

• ​The "Vibe Coding" Starter Kit: Learn how to build simple, time-saving apps without knowing how to write a single line of code.

​The Perks (Included in your $50 ticket):

• ​A complimentary Equifit Assessment and restorative massage

• ​1 private Pilates session and 1 personal training session to elevate your routine

• ​Two free $75 day passes for you and your friends at any All‑Access location

• ​2-day guest access to explore the club at your own pace

​About AI After Five

​A community for ambitious women using their 5-9 to build the skills their 9-5 needs. Founded in NYC. Growing globally. Learn more at aiafter5.com

​Mina Abdulla is the founder of Genee, an AI-powered coaching startup, and a Technical Program Manager at Google. Mina designs hands-on AI workshops and provides strategic consulting on AI adoption, helpin organizations and leaders integrate autonomous workflows into their daily lives.