Activate by Quantum Wellness Spa

​ACTIVATE: Rooftop Workout + Recovery Experience

​A 3-hour community workout and recovery experience designed to build strength, connect with others, and feel good in your body.

​This is your invitation to move, sweat, and connect — all on the rooftop in the heart of DTLA.

​What to Expect

​💪 Rooftop HIIT Group Workout
A high-energy, all-levels workout focused on strength, conditioning, and movement — designed to challenge you while staying accessible and fun.

​🤝 Community Connection
Meet like-minded people, move together, and be part of a supportive, uplifting environment.

​🔥❄️ Sauna + Cold Plunge
Reset your body and mind with contrast therapy after your workout.

​🍴 Light Organic Snacks
Refreshing, feel-good options to refuel and recharge.

​🎶 Music & Vibes
Curated sounds to keep the energy high and the experience flowing.

​🗓 Flow of the Day

​11:15 AM — Opening Activation
11:30 AM — Breathwork
11:45 AM — Rooftop HIIT Workout
12:45 PM — Sauna + Cold Plunge Social
1:45 PM — Closing

​🧺 What to Bring

​• Workout clothes
• Swimsuit for sauna + cold plunge
• Towel
• Water
• Mat (optional)

​🌇 The Experience

​This is more than a workout — it’s social wellness.

​Come solo or bring a friend.
Move your body. Meet new people. Reset your system.

​🎟 Spots are limited — reserve yours now.