Relaxation and mindfulness Saturday with Royal Society for Blind Children - Chill & Recharge
Come along to our Relaxation and Mindfulness day here at the Life Without Limits Centre!
September is always a month fraught with anxieties and worries as we come out of summer. Its a period often connected to big changes, such as starting a new school or starting a new academic year.
Here at Royal Society for Blind Children we want to say goodbye to all of that anxiety by hosting our Mindfulness and relaxation day.
This day will feature a completely Zen day, including
A fully disability accessible Yoga session
A refreshing sound bath
Relaxing arts and crafts session
To literally refresh us a fresh fruit and veg smoothie station
This is an event for visually impaired young people and their families. As this is a family event, the age range is open from 0 - 25.
So please, come along, chill and recharge and get find your zen!