LOOSH RECOVERY WALK | BERLIN Mitte
LOOSH Recovery Walk - Berlin Mitte
🗓 Wednesday, 04.03., 08:00 AM
📍 Meet in front of Lucy‘s at Brunnenstrasse 24.
What we're doing:
Gentle movement, morning light, honest conversations: 30-45 minute walk in the park, a coffee in one hand and if lucky, with your face in the sun.🌞 We start with one intentional question, 5 minutes of silence and connect over shared reflection.
The science bit:
Pro athletes plan recovery as intentionally as training. Morning light + slow movement = serotonin boost, circadian reset, afternoon focus that actually works.
Who should come:
Anyone who is looking for a soft landing and intentional end to the week. If recovery sounds better than pushing through without a break, these are your people.
The vibe: Think less optimization, more intuition. We're not optimizing over anything, we're being intentional and love bringing like-minded people together.☕️🌞
Free. Real. Human.
Bring yourself, good vibes and curiosity.