Thalassio - Pool

​Thalassio Pool is the weekly gathering to train in movement practices that enable us each and all to be effortlessly effective in fluid situations.

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​The movement AND theme for this week is: Five Elements.

​We will first learn some of the 'five elements' movements and sounds in Qi Gong: Wood, Fire, Earth, Metal and Water.

​In the second half discuss the meaning and implications of using the five elements as a framework for being effective in professional, social, martial or other fluid and challenging domains.

​Whether inspired to 'be like water' by Bruce Lee, or curious about the power of being more 'grounded' or the merits of being 'fiery' this will surely be a fun and insightful session.

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​The first half of the hour is guided movement practice, introducing a new movement or novel take. After a short break the second half of the hour is for community dialogue on questions arising from the first half, or in one's own practice.

​It is better for everyone if you arrive at either the start of the hour or at half-past. You can leave at any time! Otherwise, the standard practice precautions apply. Donations are appreciated can can be made using PayID: [email protected]