How to Move Forward in Your Career When You Feel Stuck

​We all know the feeling:

​You keep thinking about making a move… but nothing happens.

• ​Maybe you’ve outgrown your role but you can’t quite see what’s next.

• ​Maybe you have ideas but keep second-guessing them.

• ​Maybe you sit down to “figure it out”… and end up going in circles.

​From the outside, everything looks fine. But internally, it feels heavy, confusing and harder than it should be. Something in you just won’t move and you don’t fully understand why.

​This workshop is for mid-career professionals who have a solid track record but feel stuck, disconnected or uncertain about their next step.

​Together, we’ll unpack what’s actually going on beneath that stuck feeling, beyond surface-level advice like “just apply more” or “be more confident,” so that you can move forward with more clarity, conviction and trust.

​What we'll cover:

• ​Why you're stuck (and why it has nothing to do with motivation or discipline)

• ​The invisible patterns keeping you frozen and how to start working with them

• ​A simple alignment framework to help you reconnect with your clarity, your values and what you actually want next

​You'll walk away:

• ​Understanding why your system is doing what it's doing and feeling a lot less crazy for it

• ​Practical prompts to help you make more grounded, honest decisions

• ​With a framework you can use immediately to start making decisions with more clarity and less noise

• ​A starting point for your next step, even if you don’t have the full plan

​This one's for you if you're a mid-career professional who's done trying to think your way out of this and ready to actually hear yourself again.

​About Cristina

​​​Cristina Espinal is a Coach, facilitator + founder of Play Big Careers. She works with people who feel the pull for change but can’t yet see the path forward, helping them reconnect with themselves and design careers rooted in alignment, integrity and expression. She hosts a weekly walk every Saturday in London and loves travelling and spending time with her husband, family + loved ones.