

We’re Tired: Wellness Our Way
A Community Conversation for New Orleans
Tuesday, January 27 | 6:00–7:30 PM
📍 bEHRconnect
Community Host Meetup Flow
6:00–6:15 PM Arrival & Check-In
6:15–7:15 PM Facilitated Conversation
7:15–7:30 PM Post-Meetup Mix
We’re tired—not just physically, but emotionally and mentally.
This is a facilitated community conversation about nervous system regulation—what it actually looks like in everyday life, how stress lives in the body, and how we can create environments that support real rest and regulation.
This is an open, guided dialogue moderated by Dr. Alisha Reed, pharmacist, speaker, and creator of the REFILL Strategy™, whose work focuses on practical, sustainable wellness.
Come listen, reflect, and connect with others navigating similar realities.
Community Access Notice
Access requires a bEHR Health account. Visit behrhealth.com to download our app and create your account!
The bEHR Health app is free for the first 30 days.
Check-in is required upon arrival, and account setup is available on-site.