"The Art of Letting Go" (Somatic Art Workshop)

​The Art of Letting Go
A somatic and creative experience for releasing what you no longer need and making space for what wants to emerge.

​What are you ready to hold a little more lightly?

​The Art of Letting Go is an intimate, experiential workshop designed to help you slow down, reconnect with yourself, and explore the parts of you that have been carrying, protecting, striving, adapting, and becoming.

​Through a gentle guided somatic practice, you’ll tune into the different parts of yourself—the ones the world sees, the ones you protect, the ones that have helped you survive, and the ones asking for more space. From there, you’ll move into a creative self-portrait experience using color, texture, imagery, and intuitive mark-making to explore what you want to honor, what you’re ready to release, and what is beginning to emerge.

​No artistic experience is needed. Your piece can be abstract, layered, fragmented, symbolic, or unfinished. This is not about creating something “beautiful.” It is about creating something true.

​We will provide all art supplies, along with light refreshments to enjoy as you create, reflect, and connect.

​Come as you are. Leave with a little more space for who you are becoming.