Sound Healing with MG Jarrett

​Sound Meditation Sessions at Detox Gallery

​Facilitated by MG Jarrett
Dates: Dec 16 · Dec 18 · Dec 22 · Jan 6 · Jan 8
Time: 6:30 – 8:00 PM
Location: Detox Gallery, 529 W 20th St 2nd Fl, Chelsea NYC

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​"I've always been interested in how sound travels through the body, finding where you need it and massaging away some of the ills and tension." - Yrsa Daley-Ward

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​We are entering the season of winter: a time of darkness, burrowing down, and nurturing parts of us that may have been left unexamined during the warmer, lighter months. Sound meditation is a powerful tool to pause and meet the moment; to listen deeply to harmonic-rich instruments and tune into where your body may be calling your attention. This is a space for contemplation, rest, and communion with yourself. We invite you to pause and listen. 

​The Flow:

​6:30p: Arrive + Settle In 

​6:50p: Grounding: Light stretching + Breath work 

​7:00p: Sound meditation 

​7:50: Reflection

​8:00p: Depart

​What to bring: yoga mat + eye mask

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​*Note: we advise you to increase your hydration intake following the sound meditation experience.

​Facilitator: MG Jarrett (website: marygracejarrett.com; IG: @mgjarrettstudio)

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​Tickets are offered on a sliding scale from $30-45.

If you would like to attend a sound meditation but have financial difficulties, please feel free to reach out to Detox Gallery to see if there are 1 or 2 discounted slots available.

Please note that there are no refunds on tickets. If you're unable to make it to this particular time and date and would like to transfer your ticket to a different time slot, please email us 24 hours in advance at [email protected].