Cognitive Behavioural Therapy Level 1
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CBT (Cognitive Behavioral Therapy) – Level 1 🧠✨
Ever wondered what CBT actually looks like beyond textbooks? This 4-week, hands-on training is all about understanding how your thoughts, emotions, and behaviors connect—and how to work with them in real, everyday conversations. It’s perfect for students, mental health professionals, or anyone curious about therapy and self-growth 💛 No prior experience needed, just curiosity!
📅 Starts 16th April | 4 Thursday
⏰ 5:30 – 7:30 PM IST
🎓 Certified | Live on Zoom