

Online Yoga & sound experience
Yoga with Organic Sounds -
A heart-centered live journey
Description
Every week, I share a simple, grounding and expanding online session to connect and open the heart.
This session is a live co-creation with my dear friend and musician Aleck.
Through a gentle yoga flow supported by live organic sounds, we’ll explore movement as a gateway to the heart.
Sound supports the nervous system and helps the body soften without effort.
Movement becomes slower, more intuitive, more connected.
This session is open to all levels.
What you’ll need:
A yoga mat
Comfortable clothes
Headphones or good speakers (recommended for sound quality)
A quiet space where you won’t be disturbed
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You can join this session individually, or choose the monthly Heart Practice, which includes 3 online sessions + journaling prompts, to deepen the connection week after week.
Check our Luma event especially made for this !