Being Delighted In - 3h practice
In this session we'll do the "Being Delighted In" practice for a total of 3 hours straight.
When we do this practice for 3 hours, we're have the opportunity to feel unconditional love in a deep way - which nourishes our nervous system in a unique manner.
You can join from the start of the practice and leave at any point, but the effect that I'm describing above is experienced when we do the whole of the 3 hours.
The practice is offered for free but open to donations. It's limited to 6 participants plus Apostol as a facilitator.
In Being Delighted in we imagine ideal parent, deity, formless presence sitting in front of you, loving and delighting in you and note from that place.
Examples:
Loving presence
Being appreciated
Being delighted in
Being liked
Being important
Being cared for