Speaking Up With Confidence

​You know that moment in a meeting when you have something smart to say… and then your brain goes, “actually, never mind”? Yeah — that’s what we’re tackling.

​Speaking Up With Confidence is a 60-minute, no-fluff workshop for ambitious folks who are brilliant at their jobs but still second-guess themselves in the room (or on Zoom). Whether you freeze, ramble, or replay conversations in your head afterwards — you’ll learn how to stop spiralling and start speaking with impact.

​Here’s what we’ll cover:

• ​What’s really going on when confidence disappears mid-sentence

• ​Why confident people aren’t fearless — they just recover faster

• ​A simple, science-backed routine to reset your nerves on the spot

• ​Practical phrases to use when you’re interrupted, overlooked, or overthinking

​This isn’t a motivational pep talk — it’s a hands-on session built on science and practice (with a side of laughter). You’ll leave with your own Confidence Reset Routine and one small, doable action to start using right away.


What people have said about the event:

"Thank you so much, this was brilliant. I finally have some techniques to put into practice!"

"This was sooooo useful, I am excited to put this reframe into action."