STRETCH & TECH — Fix Your Neck Sunset Session

​STRETCH FOR TECH PEOPLE — Fix Your Neck Sunset Session

​For everyone whose neck, shoulders, and lower back have paid the price of a laptop screen. A focused stretch session built specifically around desk-body damage, in the green quiet of Taman Rimba Kiara.

​Led by Rina — a certified RYT 200 yoga instructor and Senior Product Designer with 13+ years of experience, previously working with brands like Meta, Microsoft, Verizon, and Royal Caribbean.

​45 minutes targeting neck, shoulders, hips, and wrists — the areas that take the worst hit from sitting all day. No yoga experience needed, just an aching upper back.

​We'll wrap with sunset networking among the trees — good for meeting people from KL's tech, startup, and Mont Kiara/TTDI expat scene, no pitching required, just decompressing together after work.

​Bring: a mat (spares on site), water, whatever you were wearing at your desk is fine.

​— On site: SKINNYMOM pop-up rack (silk pieces, browsing only — no pressure)