Go With the Flow: Get in Sync with Your Cycle

​Most women are taught to push through their cycle.
What if you actually worked with it?

​Join us for a candid, high-energy conversation on cycle syncing, identity, and how to feel like yourself all month long, not just on your “good” days.

​We’ll break down the science behind your monthly cycle (Period 101, but make it actually useful), and explore how your body, your wardrobe, and your energy are all connected.

​Come for the insight. Stay for the “wait… no one ever told me that” moments.

​A panel with Lizzy Palmer, Gab Saper, and Jenn Smukler moderated by Liz Batsche 

Lizzy Palmer, founder of syncN, helps women personalize their fitness and nutrition by aligning with their menstrual cycle. Her work is grounded in the belief that when women understand and work with their bodies, not against them, they unlock a more sustainable, empowered approach to wellness. When it does, everything starts to feel more in sync. 

​Gab Saper, founder of Wardrobe Editor™, helps professional women untangle the mess of "shoulds" in their closet and start dressing like themselves again. Her work is grounded in the belief that getting dressed should feel like you — not like who you think you should be. When it finally does, it stops being something you dread and starts being something that brings you joy.

​Jenn Smukler, founder of alive unlocked, helps high-achieving women reclaim their energy and wellbeing before chronic stress takes the decision out of their hands. From two decades in corporate to holistic health coaching, her work is grounded in the belief that when women feel at home in their bodies, they come alive.

​Liz Batsche, founder of Well Hosted, helps professionals build the human skills that accelerate careers and elevate experiences.From early entrepreneurship to investment banking to luxury marketing, her work is grounded in how people connect and trust.