Purpose, Values, and Belonging in a Digital World with Sarah
About the Session:
In this experiential workshop, we’ll explore how reconnecting with your values and sense of purpose can help you build deeper belonging, both online and offline.
Through guided reflection and journaling prompts, you’ll examine what truly drives your work, relationships, and digital habits. You’ll begin identifying your core soul qualities, like love, joy, authenticity, and courage, and learn how aligning with these values supports mindful tech use and meaningful connection in real life.
This session is a preview of The Mindful Tech Club’s January 6-week cohort, which blends traditional and spiritual psychology with somatic practices to help you reset your relationship with technology and reclaim what matters most.
About The Mindful Tech Club:
The Mindful Tech Club helps people reclaim their attention, energy, and time from mindless tech use through evidence-based tools, community, and self-discovery. We offer immersive 6-week cohorts, blending traditional and spiritual psychology with somatic practices to help you reset your relationship with technology and reconnect with real life.
Beyond the program, we host in-person digital wellness events and offer private coaching for those seeking deeper transformation. Whether you’re a founder, creator, or simply feeling overstimulated by the digital world, The Mindful Tech Club invites you to slow down, reconnect, and build tech habits that truly serve your wellbeing.