Friday Night Soundbath Sesh in Sai Ying Pun
Start your Weekend with a Sensory Experience Designed to Settle Your Nervous System
You've waited all week for Friday to come around! You deserve some time for yourself to release the week's stress, and come back anew. Imagine your senses pampered with the scent of incense, the soft glow of candle light, the support of a pillow, and the soothing sounds of a sound bath. Is your nervous system already responding to this? Come join us for a Friday Night Sound Bath Sesh in Sai Ying Pun!
We’ll begin with a candle lighting intention ritual and circle using nature cards. Then we'll gently settle into the night through a guided mindfulness meditation that leads into our sound bath using sound bowls, chimes, and other soothing instruments to help your body release tension and your mind soften out of work mode. It's the kind of night your body has been asking for!
This experience is ideal if you:
Feel mentally and emotionally drained from long workdays
Find it hard to switch off, even when you’re home
Miss feeling present, connected, and at ease in your own body
What’s included
Intention Setting and Nature Card Wisdom
Guided mindful meditation and sound bath
Mats/props provided (you may bring your own if you prefer)
A calm, supportive space to integrate and reflect
Event details
Date: Friday, Nov 6th
Time: 7:30 - 8:30 PM
Venue: Third Eye Media Studio | Sai Ying Pun (Google Asmita Das Photography Studio)
Capacity: Limited to 7 participants for depth, comfort, and quality
Exchange:
Standard - 350 HKD
Community Mat - 250 (1 seat committed for students, seniors, helpers, or NGO Workers. Will ask for ID)
Group (2+) - 325 HKD per person
Whatsapp Event Members: 50 HKD off (please ask how to join)
What to bring
Comfortable clothing suitable for lying down
A light sweater or shawl
Optional: journal and pen
How to join
Click “Register” to reserve your spot. Once the 6 spaces are filled, a waitlist will open.