ALO + Helios Pilates: Reformer Pilates
This International Women’s Day, ALO activates globally alongside 100 female-owned wellness studios, offering complimentary classes rooted in mindful movement and community.
Join ALO at Helios Pilates for a 45-minute session on state of the art Xformer machines, offering the combined benefits of strength training and pilates principles in a single, powerful workout.
Helios was created from the deep passion we share for this form of exercise. It was through our personal journeys we realized the tremendous benefits of Pilates in terms of building strength, relieving stress, and enhancing overall well-being. The confidence one gains from consistently implementing this workout into your weekly routine cannot be underestimated. We want to share the benefits with you in an elegant space where you can experience the physical and mental transformation this workout provides.
Come move, connect, and celebrate with us.