ALO + CEREMNY: Breath work & Journaling
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About Event
This International Women’s Day, ALO activates globally alongside 100 female-owned wellness studios, offering complimentary classes rooted in mindful movement and community.
Join ALO at CEREMNY for a powerful practice encompassing breath control, retention, and rhythmically patterned sets that inspire patience, increased capacity, and an energized connection with inner life force and vitality. This session offers the opportunity to purify and clear old dense energies and create alignment, harmony, and inner peace. All levels welcome, consistency encouraged to see results. *PLEASE BRING A JOURNAL FOR THE GUIDED JOURNALING SESSION.
Come move, connect, and celebrate with us.
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