The girlies intro to strength training

​Come join us with women’s strength trainer, Jane Vandervoot from Movement & Mindset for a 45-minute intro to lifting with your bodyweight! 💪✨ We know strength training is essential for our health, but walking into the weight room can feel overwhelming.

​This class breaks it down in a supportive, welcoming space, where you can connect with other Loungers after class for a community mingle over organic coconut sparkling water & open convos about women’s health

​Limited spots so register now!