Stress Management in an Academic Environment

​Exams, papers, tests and constant chase to keep up with the pace of learning and all university admin. Ever felt stressed and under tension to make sure you do your best in the short time you have?

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This workshop is for you !

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​Reb Xiberras, Prague Integration Therapist and Mental Health Counsellor will take us through what stress is and how to manage it in your student life.

​With a little bit of theory, this workshop is intended to be engaging and interactive to give you understanding and tools to better manage any stressful periods ahead of you.

​Trainer:

​Reb Xibberas, MH counsellor & Psychologist

​Reb is a mental health counselor coming from Malta. They graduated with a Bachelor of Psychology (Hons) and then went on to get a Master’s Degree in Integrative Counselling from the University of Malta. Reb is a full-time therapist working with various clientele and also a visiting Lecturer teaching Social Psychology, Psychology of Transitions, Gender Psychology, and Diversity and Social Justice, here in Prague.

​Reb has been an activist in the mental health, human rights, and civil liberties fields for over 10 years.

​Workshop is free of charge, but if you would like to donate-we will have donation box provided at the door

​We are looking forward to see you there!