Reignite: An Energy Reset for Women Engineers in Tech
Burnout isn’t just exhaustion...it’s repeated disconnection from yourself.
When you’ve spent years performing, over-functioning, chasing the next milestone, or surviving constant uncertainty, it’s easy to lose touch with the parts of yourself that feel creative, energized, grounded, and fully alive.
In this virtual workshop, burnout recovery and career coach Haley Scruggs will guide women in tech through a gentle reset focused on nervous system regulation, self-connection, and reclaiming the parts of yourself that burnout slowly pulls you away from.
Together, we’ll explore:
✨ what burnout actually looks like in high-achieving women
✨ why your nervous system matters more than “pushing through”
✨ how creativity, movement, breath, and self-expression help reconnect you to yourself
✨ small ways to feel more grounded, energized, and aligned in your day-to-day life
Expect a cozy, low-pressure space with light reflection, guided exercises, and optional participation throughout.
You do not need to have anything figured out before coming.
💛 About Your Host
Hey y'all, I’m Haley!
I’m a burnout recovery and career coach who helps high-achieving women in tech recover from burnout & land their next (fave) career move.
My clients have jokingly referred to me as a “career therapist” because my work blends career coaching, mindset rewiring, nervous system support, and a whole lot of honest human conversation.
I’ve spent 10+ years in tech recruiting, guided 10K+ interviews, and personally navigated layoffs, career pivots, perfectionism, people-pleasing, and some pretty intense burnout myself. I know how easy it is to lose yourself in the constant pressure to achieve, perform, and keep pushing through.
A huge part of my own healing came from reconnecting with creativity, self-expression, rest, breathwork, and the parts of myself that existed outside of productivity.
That’s the space I hope to create for you here, too. 🤍
Really looking forward to spending this time together,
Haley