21st Century Group Book Study
Hosted by Eric Hunt
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About Event
Exploring Emotional Well Being: https://tinyurl.com/tdpwp2ft
Our study focuses on self-compassion using the book, How to Be Nice to Yourself. Explore practices for softening the inner critic, navigating difficulties with kindness, and cultivating sustainable emotional balance.
Whether you are brand new to recovery or deepening an existing practice, we invite anyone seeking freedom from suffering to join us as we support one another on this shared journey.