The Bronx Sunrise: Pilates & Sound Bath Reset
Hosted by wasidah Francois
Registration
Past Event
About Event
Wake up your body and settle your mind with a high-energy, core-focused Pilates flow designed to build strength and heat. Once the hard work is done, we’ll transition into a restorative sound bath, using the healing vibrations of crystal bowls to ground your energy. You’ll leave the Bronx feeling powerful, balanced, and ready to take on the rest of your Wednesday with absolute clarity.