ART SPA: Grounding Watercolour Flower Art
Art Spa for Working Women ᵀᴹ🌴 is a wellness program to help women recover from feeling emotionally drained, physically fatigued, or withdrawn → so they can finally regain energy, balance and control in a nurturing, creative environment, using therapeutic art exercises and mindfulness practices (no experience necessary) 🎨🍃.
Founded by Roselyn Yap, an artist and entrepreneur, who experienced severe burnout that resulted in a six-figure financial loss. Consequently, she had to let go of her nine-year-old business, a decision that felt like letting go of her own child.
Art found her during that dark period and gave her strength to pick up the broken pieces. Her mission is to support women’s well-being while simultaneously protecting their income and/or businesses.
🌷 GROUNDING FLOWER ART is one of our four workshops designed to help alleviate the challenges you face while balancing work and life. You can relax, be present and express yourself in a beautiful way with this art form. Painting flowers offers happiness and positive benefits, such as:
✅ Cultivating self-love and self-empowerment,
✅ Enhancing the ability to sleep and rest,
✅ Calming the nervous system, so you feel grounded and “at home” in your body.
This is 🧡 FOR YOU, if:
✅ You are feeling overwhelmed and need some “ME TIME”.
✅ You want to decompress and reset after a challenging day at work.
✅ You want to prevent or recover from burnout in a warm, uplifting women community.
✅ You seek a creative activity that complements professional therapy.
✅ You want to reconnect with your authentic-self.
PARTICIPANTS:
Max. 8 women/FLINTA*.
SCHEDULE:
10 min - Introduction
60 min - Let’s make art
10 min - Have a break and enjoy healthy vegetarian food & quality tea
20 min - Group connection*
20 min - Mindfulness practice**
*If you’d like, you can share the art you’ve created.
**To wrap things up, we’ll do either meditation, breathwork, or gratitude journaling.
TICKET INCLUDES:
🖌️ Materials you’ll use (art paper, watercolour paints, brushes, and more).
🍵 Healthy vegetarian food and high-quality tea.
📩 If you have further questions, please email us rose@titstheartist.com
GOOD TO KNOW:
🌱 No prior experience necessary. You’ll be guided by a friendly and burnout-experienced instructor.
🥙 Cheese platter and quality tea will be provided. We are NOT able to accommodate other dietary requirements, such as gluten free, dairy free or vegan.
👭 Company team-building events can be booked. Please email your request, preferred date and number of guests to rose@titstheartist.com
👠 No dress code, come as you are!
🏡 Our workshops take place at EP Berlin - Language School, Alt-Moabit 96C, 10559 Berlin. Go to 4th FLOOR / 4 OG.
⚡Disclaimer: Our workshops are for educational and personal growth purposes only. By participating in our workshops, you accept full responsibility for your own well-being and any responses that arise. Always trust your own intuition and consult a professional if needed.