Autumn Equinox Ritual (60 min. Online Session)
Mono no aware (物の哀れ)
A Japanese phrase describing the bittersweet awareness of impermanence, the quiet beauty in watching the leaves fall, knowing they must.
On September 22, we meet for the Autumn Equinox, a seasonal point of balance, of inward turning, of letting go.
You’ll be guided through:
A gentle Breathwork to regulate your nervous system
A gratitude moment to root into presence
A reflection to feel what’s no longer yours to carry
A moment of stillness to remember your rhythm
An invitation into The Seeking One, for those ready to shift from circling to clarity
It's a softly held transition into your next season.
The Session is free.
60 mins. September 22.
Zoom link after sign-up.
Let the leaves fall. Let your clarity return. 🍂
Sarah & Jasmin