WellxTO [Meditation Session]: Silent Meditation By The Lake
Join us for a silent meditation session by the lakeside, led by our meditation teacher. Disconnect from technology, connect with your inner self, and nurture stillness, followed by reflective journaling and a sharing circle. We’re creating a welcoming space for everyone, and all levels of experience are encouraged to join. 🧘
Agenda:
9:30am - 10am : Settling in (We will send the exact location pin on the day of the event)
10:00am -11:15am: Silent Meditation + Journaling followed by sharing circle.
Reminder:
Bring your yoga mat/cushion to sit on, a journal (a non-digital one), and water.
About WellxTO
Our mission is simple: to bring together creatives, founders (including both future and ex-founders), tech and startup enthusiasts in Toronto who are passionate about wellness, united by our shared love for damn good energy, breathwork, sauna, ice baths, mindful living, movement, and personal development. 🌱☀️
We use this space to share wellness events, tips, podcasts, or anything else that promotes health & wellness, and conscious living. DM us to learn more about our WhatsApp group! 😊
Payal & Steph 🩶