Sunset Hike & Yoga in nature
Join us for an evening of forest hiking, sunset yoga, and breathtaking Atlantic views at Mata dos Medos, Fonte da Telha.
This 23rd of May, join us for a truly special experience at Mata dos Medos, a national forest and botanical reserve nestled within the protected landscape of the Fossil Cliff of Costa da Caparica — a hidden natural gem just 20 minutes from Lisbon. We'll explore scenic sandy trails surrounded by native vegetation, follow the cliffs as the light turns golden, and close the evening with a grounding yoga session as the sun sets over the Atlantic.
THE EXPERIENCE
The hike is easy, covering approximately 5 kilometers and taking about 1:30 hours to complete. We will follow a circular route through the sandy landscape, soaking in the peaceful forest atmosphere and breathtaking coastal views, before settling into a mindful yoga session guided by Nina — perfectly timed to coincide with the sunset. A truly unforgettable way to end your day.
WHAT TO EXPECT
🥾 5km forest hike with easy difficulty
🌊 Scenic sandy landscape & Atlantic views
🌅 Sunset yoga session with Nina
🍫 Snacks to give you energy
PROGRAM
17:00 – Start of the hike
19:30 - Sunset yoga session with Nina
20:30 – Estimated end time
What to bring:
💧 1.5L of water minimum
🥾 Comfortable shoes or hiking boots
🧢 Hat & weather-appropriate clothing
🧘 Yoga mat
Important Details:
WHERE TO MEET THE GROUP?
Option 1: Meet us at the hiking starting point at 17:00:
📍https://maps.app.goo.gl/oTSi4yp9pYNAemyv8
Option 2: Meet in Lisbon for shared transport
For participants who need a lift, we will meet in Lisbon at 16:00 to arrange shared Ubers:
📍 https://maps.app.goo.gl/VS4cSgzqjbcfUnu69
Please note:
🌦️ Start time and date are subject to change depending on the weather
🧘 No yoga experience needed — all levels are welcome
💸 Full refund available up to 48h before the hike
OUR YOGA TEACHER: Nina
Nina is a 500+ hour Yoga Alliance–registered teacher whose approach blends dynamic movement with mindful, therapeutic practices. A lifelong nature lover, she is passionate about guiding others back into connection — not only with themselves, but with the natural world. In this hike and yoga experience, Nina weaves together movement, breath, and presence to create space for exploration, grounding, and renewal. Her intention is to help you reconnect, slow down, and come back into harmony with both your inner landscape and the rhythms of nature.
OUR HOST: Diana Fialho
Diana is the founder of Nativa Experiences. With a background in Tourism and over 10 years living in Lisbon, she is passionate about nature, simplicity, and meaningful human connection.She creates experiences that invite people to slow down, explore, and discover — one trail at a time.
Nativa Experiences is a project dedicated to creating authentic and immersive moments that connect people with nature, local culture, and the community. Through outdoor adventures, cultural activities, and sustainable initiatives, Nativa designs experiences that respect the environment and bring people closer to what truly matters.