Sound Healing with MG Jarrett

​Sound Meditation Sessions at Detox Gallery

​Facilitated by MG Jarrett
Dates: Dec 16 · Dec 18 · Dec 22 · Jan 6 · Jan 8
Time: 6:30 – 8:00 PM
Location: Detox Gallery, 529 W 20th St 2nd Fl, Chelsea NYC

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​"I've always been interested in how sound travels through the body, finding where you need it and massaging away some of the ills and tension." - Yrsa Daley-Ward

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​We are entering the season of winter: a time of darkness, burrowing down, and nurturing parts of us that may have been left unexamined during the warmer, lighter months. Sound meditation is a powerful tool to pause and meet the moment; to listen deeply to harmonic-rich instruments and tune into where your body may be calling your attention. This is a space for contemplation, rest, and communion with yourself. We invite you to pause and listen. 

​The Flow:

​6:30p: Arrive + Settle In 

​6:50p: Grounding: Light stretching + Breath work 

​7:00p: Sound meditation 

​7:50: Reflection

​8:00p: Depart

​What to bring: yoga mat + eye mask

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Tickets are offered on a sliding scale from $30-45.

If you would like to attend a sound meditation but have financial difficulties, please feel free to reach out to Detox Gallery to see if there are 1 or 2 discounted slots available.

​*Note: we advise you to increase your hydration intake following the sound meditation experience.

​Facilitator: MG Jarrett (website: marygracejarrett.com; IG: @mgjarrettstudio)

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Please note that there are no refunds on tickets. If you're unable to make it to this particular time and date and would like to transfer your ticket to a different time slot, please email us 24 hours in advance at [email protected].