ALO + WORKSHOP PILATES: Reformer Pilates
This International Women’s Day, ALO activates globally alongside 100 female-owned wellness studios, offering complimentary classes rooted in mindful movement and community.
Join ALO at WORKSHOP PILATES for the signature Reformer Pilates class - a dynamic, full-body experience designed to strengthen, lengthen, and align. This class focuses on fluid, intentional movement with an emphasis on core engagement, posture, and mobility. Expect a balanced mix of resistance work, stretching, and mindful transitions that leave you feeling energized and strong.
Whether you're new to Pilates or refining an advanced practice, MOVE is designed to meet you where you are. With thoughtfully programmed sequences and personalized guidance, this class supports progress at every level.
Come move, connect, and celebrate with us.