Mindfulness Meditation - Feb, Mar, Apr
Join us for a weekly online guided mindfulness meditation.
This is a simple and supportive space for anyone seeking to either establish, or deepen their meditation practice.
Each week, we practice meditation through the lens of a new mindfulness theme.
What to expect
🌲 By signing up to this event, you'll have access to all guided meditation sessions held most Wednesday mornings from February to April 2026.
🕐 Time: 8:00–8:30 am CET
🌬️ 20–30 minutes of guided mindfulness meditation
💡 5-10 minutes to explore practice-related questions and share insights
🙌🏼 A space to meditate with others who share similar intentions
🔗 We meet via Google Meet. The link will be sent to you after you register.
Who is it for
Whether you’re a beginner or a seasoned meditator, you are welcome to join.
This space is for all who wish to establish or deepen their mindfulness practice, to live life from a place of inner clarity, while connecting with others on the journey.
What to bring
Just yourself and an open mind. Find a quiet space where you won't be disturbed. Headphones are recommended for better audio quality, but not required. Camera on is optional, whatever feels comfortable for you.
About Larisa
Larisa Amariei has had a regular meditation practice since 2022 and is currently completing a 2-year Mindfulness Meditation Teacher Certification Program with Tara Brach, Jack Kornfield in collaboration with The Greater Good Science Center (UC Berkley).
Donation-based offering
This practice is offered on a donation basis to keep it accessible to all. Any amount is welcome and appreciated. Your contributions support my ongoing training and resources.
Ongoing practice
Every 3 months brings a chance to renew your intention to practice.
Over time, we’ll build upon earlier skills, and you’re always welcome to rejoin, even if you’ve missed a few weeks or months.
Admin
🔗 As Luma doesn't support recurring events, I'll update this current event every Wednesday so that it will appear in your calendar every week.