Hot Inferno Pilates
Hosted by Madison Sha
About Event
Get ready to turn up the heat at HOT INFERNO PILATES!
A high energy, low impact, HIIT style class using Pilates principles. Join us this Saturday for the grand kickoff at The Frequency Method's new heated space. Be among the first to experience our hot room. Elevate your frequency! The temperature's is rising and the energy is just right. This class is at 95-99 degrees at 40% humidity. Hosted by the fabulous Rachel! This is a high frequency space that will launch with fire moves to challenge your morning.
Things you will need:
Yoga mat
Sweat towel
Water
See you Saturday and Sunday!