​On Wednesday January 14th, we are running a body doubling session from 7-8:30pm GMT over Zoom for AMASE members.

​The Plan

​7:00-7:15

​To help with accountability, at the start of the session each person can (optionally) state their plans for what they want to achieve during the session (e.g. "tidy my room", "cook dinner" or "send that email I keep putting off"). You can do this verbally and/or in the chat.

​7:15-8:15

​"Doing" time! We will aim to give a solid hour to do the task (or tasks) you have decided on.

​As a rule, we ask that mics are muted during the "doing" section to avoid distracting others.

​8:15-8:30

​A chance to (optionally) talk about what you managed to get done and any issues you faced. We will also ask for feedback about the session went and if you would like to see anything done differently in future.

​Ground Rules & Other Info

• ​If you'd like to take part but don't want to talk, that's okay! We also welcome participation via the Zoom chat.

• ​Having cameras on can help some people to feel focussed and engaged in body doubling, but you are welcome to have your camera on or off.

• ​You are welcome to join or leave at any point during the session, although please be aware that if you join from 7:15-8:15, we may take a while to notice you in the waiting room and admit you to the call.

• ​We are working on a Code of Conduct for events like these, but the key message is: be respectful.

​Breakout Rooms

​If you have something you'd like to work on with someone else, we can provide breakout rooms during the session - just let us know during the session. A breakout room will give you your own space to chat in with the option to have mics turned on.

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​This session is hosted by AMASE members Elly and Ben.