Mindful Writing x Improv Wisdom

​password is: yes

​Mindful free-writing x Improv Wisdom for anyone who is curious about how the therapeutic powers of mindful journaling in groups intersect with the wisdom of improvisation. No need to prepare; just show up, ready to pay attention with your whole heart.

​Grab a cozy seat with a warm coffee or tea, and we’ll explore techniques for mindful writing, followed by improv play.

​Free for Substack Subscribers, Wisdom Workshop Alumni, and anyone who needs a place to be non-judgmentally aware of themselves.

​Suggested Reading for first timers:

​Natalie Goldberg's Writing Down the Bones: Freeing the Writer Within

​and

​Patricia Ryan Madsen's Improv Wisdom: Don't Prepare, Just Show Up

​https://us06web.zoom.us/j/84925116884?pwd=RGnWqVnTpyDaufc0M1q4iRIKQJAPUa.1