Soundbath Journey: Fill Your Cup
✨ Soundbath Journey: Fill Your Cup with Fola Veritas
📅 Friday, February 21, 2026
🕕 11:00 AM - 12:15 PM
📍 Hearth Cowork & Cowellness, 5720 75 Street NW, Edmonton
💫 About the Event
February is a month of love and relationships — including the one you have with yourself. This soundbath is an invitation to slow down, practice self-care, and gently release unhealthy patterns or boundaries around love.
Through the healing frequencies of sound, this experience supports nervous system regulation, emotional release, and energetic balance — helping you feel grounded, open, and replenished.
🧺 What to Bring
Yoga mat
Bolsters, blankets, pillows for comfort
Journal or paper & pen
Water bottle
Comfortable clothing (seated or lying down for ~30–45 minutes)
🌸 What to Expect
A guided soundbath using crystal singing bowls, hand drum, gong, and voice
A calming, supportive environment rooted in rest and reflection
🫂 Who It’s For
Anyone seeking rest, grounding, and deeper connection — with themselves and others. No experience required.
🎟 Tickets & Accessibility
Tickets Sliding Scale: $27-$67
Pay-what-you-can options are available — enter the amount that feels right at checkout.
11% of ticket sales support the Hearth Accessible Wellness Fund.
👤 About Your Host — Fola Veritas
Having left a 13-year career as a psychiatric nurse in 2024, Fola Veritas now blends holistic spiritual healing, sound, and creativity to support deep healing and transformation. Weaving ancestral teachings with modern approaches, her work helps people heal their past and step into a future full of possibility.
A mother, creative, and storyteller, Fola believes sound healing found her — offering a powerful path to shifting intergenerational and personal trauma. Her soundbath journeys combine crystal singing bowls, hand drum, gong, and voice, guided by the wisdom of her ancestral lineage. She is a passionate advocate for self-care, healthy boundaries, and embracing both shadow and light.
🌿 About Hearth
Hearth is a cowork and cowellness space rooted in community, creativity, and accessible wellness. We host pay-what-you-can gatherings in wellness, arts, and entrepreneurship, with proceeds supporting local needs.
📅 Explore upcoming events: lu.ma/hearthgatherings
📩 Questions? Email: [email protected]