🗝️ The 7 pillars of longevity - High performance without sacrificing wellbeing with Capucine Codron
​👀 What to expect:
​How can you strive, grow, and perform without burning out?
Join this powerful masterclass on the 7 Pillars of Longevity, redefining success through both science and human-centred approaches, led by Capucine Codron.
​High performance doesn’t have to come at the expense of your health.
In this masterclass, you’ll discover seven science-backed pillars that support long-term wellbeing, vitality, and sustainable success - even with the busiest schedules.
​You’ll leave with practical insights and simple, actionable strategies to elevate your:
​Sense of purpose
​Stress resilience
​Daily nutrition
​Intentional movement
​Restorative sleep
​Relationships and social connection
​Connection with nature
​This masterclass is not about hacks or hustle culture.
It’s about designing a life where you can thrive physically, mentally, and emotionally - for the long run.
​🗣️ The session will be followed by a Q&A day on Slack where you'll be able to ask any follow up questions you might have to Capucine.
​🎤 About your speaker:
​Capucine Codron is a certified hypnotherapist, burnout & stress coach, and Rapid Transformational Therapist—trained under Marisa Peer, the master therapist who developed RTT and was named the UK’s best hypnotherapist.
​Capucine is known for delivering fast, lasting breakthroughs that go far beyond surface-level mindset work. Her unique approach—combining clinical training in hypnotherapy, RTT, and coaching with her real-world experience as co-founder of three startups—bridges deep subconscious healing with high-performance strategy for women in business.
​Before becoming a therapist, Capucine built a successful career in consulting and tech—working at Deloitte and Wayfair, completing her MBA at London Business School, and co-founding three ventures, including a London-based tech company. She understands firsthand the demands of pitching to investors, leading teams, and scaling a vision under pressure.
​Today, she helps women entrepreneurs overcome self-doubt, burnout, and inner resistance—not by asking them to slow down, but by helping them achieve more with less struggle. Her methods are practical, trauma-informed, and designed to support both peak performance and lasting well-being.
​She works with clients on issues such as anxiety, insomnia, anger, control, depression, phobias, physical pain (like migraines), addictions, business performance, people management, self-confidence, public speaking, weight issues, and burnout.
​Capucine’s mission is to help women rewire what’s been holding them back, reclaim their worth, and lead from a place of calm, clarity, and confidence.
​🌱 About this event:
​This event is our monthly masterclass, part of HerCircle online membership, a community of women looking to thrive professionally and learn from each other.
​If you want to join this masterclass & the next ones for free, benefit from monthly accountability coaching sessions and connect with like-minded (and kind-hearted) professionals, you can submit your application to join us, by clicking here.
​🙋🏻‍♀️ About your host:
​Anaïs Comot is a qualified Career Coach, specialising in career transition and working predominantly with women who have/are relocating abroad.
​She is passionate about empowering women to identify their purpose and align their careers to bring them the sense of fulfillment they crave. Her coaching approach includes using specific tools and methods, enabling her clients to achieve tangible and measurable results.
​Find Anaïs on Linkedin: https://www.linkedin.com/in/anaiscomot/
​For any questions please get in touch at: [email protected]