Glow Up Routine: Face and desk yoga for Stress & Skin

​✨ Glow Up Routine: Face and Desk Yoga for Stress & Skin
📅 30 April 2026 | ⏰ 5:00 PM – 6:00 PM

​Feeling stressed, tired, or stuck at your desk for long hours?

This refreshing, feel-good session helps you reset your body and mind with simple face yoga and desk yoga techniques that you can do anytime, anywhere ✨

​Learn how to reduce stress, improve posture, ease screen strain, and bring out a natural glow—all through easy, practical habits that fit into your daily routine 🌿💻

​🧘‍♀️ The session will cover:

​😊 Face yoga techniques for stress relief and natural glow
🪑 Desk yoga exercises to improve posture and flexibility
🌬️ Simple breathing techniques to reduce stress instantly
⚖️ Awareness of common posture issues and quick fixes
🌿 Easy daily habits for long-term wellness and productivity

​The session will be led by 👩‍⚕️ Sana Ruhee Shekhar, an AYUSH-certified yoga instructor with over 10 years of experience in yoga and corporate wellness. She brings a simple, practical, and holistic approach to helping individuals build sustainable habits for a healthier, more balanced life.

​Take one energizing hour to de-stress, stretch, and glow—inside and out ✨💚