Radiant Range #1: Pole-based mobility practices for limberness and artistry
🌀 Radiant Range: Pole-based mobility practices for limberness and artistry
There’s mobility training you hope will carry over to how you move on the pole…
And then there’s mobility training you do with the pole — where strength, control, creativity and presence are built in real time.
That’s Radiant Range.
This isn’t passive stretching or exhausting on-the-mat holds.
It’s a science-informed, pole-integrated mobility experience designed to give you usable range — the kind that shows up in your flow immediately.
In this 2-hour immersive session, we’ll work through:
Spinal mobility and articulation
Upper body freedom and control
Lower body strength and limberness
And finally, how to put it all together into cohesive, flowing movement on the pole.
You’ll build:
🐍 Active range of motion you can use functionally and expressively
🔂 Repeatable sequences that help you explore radiance in motion
🐅 A body that feels more available — stronger, softer, and ready to move
You’ll finish class moving with more grace, fluidity, and control — and looking more trained, even if you’ve never considered yourself a dancer.
This is not a stretch-and-hold class.
It’s a movement upgrade that directly supports your pole skills and reduces your risk of injury.
Train it. Use it. Feel yourself change.
✅ Accessible for ALL levels of pole dancers.
✅ Lifetime access to class recording